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Melanie Avalon

Self Help Cookbooks Contemporary

3.7/5 (186 ratings)
Melanie Avalon is a SAG AFTRA actress living in Los Angeles, and author of the Amazon #1 Best Seller "The What When Wine Diet: Paleo and Intermittent Fasting For Health And Weight Loss." Melanie blogs at PaleoActress.com, and runs her youtube channel to further discuss her thoughts on Paleo, Intermittent Fasting, Wine, holistic health, and the science of diet.

Born and raised in the South, Melanie left high school early to attend the early entrance program at the University of Southern California , during which time she interned for Jerry Bruckheimer, Julia Pistor, and Whitaker Entertainment at Walt Disney Studios. She received accolades for the highest GPA in the School of Theatre, the Louis Kerckhoff Prize for her paper "Charcot's Oppressive Hysteria: Vindicated Today?", and was a member of the Delta Kappa Alpha film fraternity and Phi Beta Kappa Honors Society. She graduated Summa Cum Laude, and holds a Mensa card as insurance for the whole "blonde stereotype" thing.

In college, Melanie tried numerous fad diets and calorie counting to lose weight. After discovering the low carb world, she realized there was a science to body fat regulation. The subsequent years of self experimentation and research lead to her adoption of Intermittent Fasting and Paleo protocols. What started as mere weight loss techniques, ultimately became lifestyle changes for health and happiness!

Melanie now follows a Paleo, Intermittent Fasting lifestyle, with a nightly glass of wine! She credits her dietary discoveries for maintaining a camera-ready body in Hollywood, with no restriction whatsoever! Her dream is to encourage healthy weight loss techniques which support vibrant health and vitality!

IMDB: www.imdb.com/name/nm4343044/
Blog: PaleoActress.com
YouTube: Youtube.com/c/MelanieAvalon
Website: MelanieAvalon.com
Twitter: @MelanieAvalon
Instagram: @MelanieAvalon
Facebook: facebook.com/missmelanieavalon, facebook.com/whatwhenwine

Melanie Avalon

Self Help Cookbooks Contemporary

3.7/5 (186 ratings)
Melanie Avalon is a SAG AFTRA actress living in Los Angeles, and author of the Amazon #1 Best Seller "The What When Wine Diet: Paleo and Intermittent Fasting For Health And Weight Loss." Melanie blogs at PaleoActress.com, and runs her youtube channel to further discuss her thoughts on Paleo, Intermittent Fasting, Wine, holistic health, and the science of diet.

Born and raised in the South, Melanie left high school early to attend the early entrance program at the University of Southern California , during which time she interned for Jerry Bruckheimer, Julia Pistor, and Whitaker Entertainment at Walt Disney Studios. She received accolades for the highest GPA in the School of Theatre, the Louis Kerckhoff Prize for her paper "Charcot's Oppressive Hysteria: Vindicated Today?", and was a member of the Delta Kappa Alpha film fraternity and Phi Beta Kappa Honors Society. She graduated Summa Cum Laude, and holds a Mensa card as insurance for the whole "blonde stereotype" thing.

In college, Melanie tried numerous fad diets and calorie counting to lose weight. After discovering the low carb world, she realized there was a science to body fat regulation. The subsequent years of self experimentation and research lead to her adoption of Intermittent Fasting and Paleo protocols. What started as mere weight loss techniques, ultimately became lifestyle changes for health and happiness!

Melanie now follows a Paleo, Intermittent Fasting lifestyle, with a nightly glass of wine! She credits her dietary discoveries for maintaining a camera-ready body in Hollywood, with no restriction whatsoever! Her dream is to encourage healthy weight loss techniques which support vibrant health and vitality!

IMDB: www.imdb.com/name/nm4343044/
Blog: PaleoActress.com
YouTube: Youtube.com/c/MelanieAvalon
Website: MelanieAvalon.com
Twitter: @MelanieAvalon
Instagram: @MelanieAvalon
Facebook: facebook.com/missmelanieavalon, facebook.com/whatwhenwine

Books from Melanie Avalon

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