In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life. You will be amazed at the results:
• Enthusiasm for life
• Deep happiness and bliss
• A clearer and calmer mind
• More energy than you had as a child
• Natural weight loss and maintenance
• Flawless skin, great muscle tone, and a younger appearance
From the Trade Paperback edition.
Language
English
Pages
382
Format
Paperback
Release
April 29, 2003
ISBN 13
9780954397708
Detox Your World: Quick and Lasting Results for a Beautiful Mind, Body, and Spirit
In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life. You will be amazed at the results:
• Enthusiasm for life
• Deep happiness and bliss
• A clearer and calmer mind
• More energy than you had as a child
• Natural weight loss and maintenance
• Flawless skin, great muscle tone, and a younger appearance