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Ruby's Low-Fat Soul Food Cookbook

Ruby's Low-Fat Soul Food Cookbook

Ruby Banks-Payne
4.8/5 (5 ratings)
Enjoy the best of America's traditional soul food cuisine made the healthy way. With "Ruby's Low-Fat Soul Food Cookbook," you can cook up mouthwatering southern dishes including soups, stews, gumbos, salads, main courses, vegetables, sauces, biscuits and breads, desserts, and beverages. Each recipe is a delectable, satisfying celebration of our rich African-American culinary heritage--and, because each recipe contains only a fraction of the fat, cholestrol, and sodium found in other soul food recipes, these dishes noursh the body as well as the soul.
Language
English
Pages
175
Format
Paperback
Publisher
McGraw-Hill/Contemporary Books
Release
September 01, 1996
ISBN
0809231530
ISBN 13
9780809231539

Ruby's Low-Fat Soul Food Cookbook

Ruby Banks-Payne
4.8/5 (5 ratings)
Enjoy the best of America's traditional soul food cuisine made the healthy way. With "Ruby's Low-Fat Soul Food Cookbook," you can cook up mouthwatering southern dishes including soups, stews, gumbos, salads, main courses, vegetables, sauces, biscuits and breads, desserts, and beverages. Each recipe is a delectable, satisfying celebration of our rich African-American culinary heritage--and, because each recipe contains only a fraction of the fat, cholestrol, and sodium found in other soul food recipes, these dishes noursh the body as well as the soul.
Language
English
Pages
175
Format
Paperback
Publisher
McGraw-Hill/Contemporary Books
Release
September 01, 1996
ISBN
0809231530
ISBN 13
9780809231539

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