Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

How to Use a Barbell

How to Use a Barbell

William Pullum
2/5 ( ratings)
William A. Pullum was born a weakly and sick child in 1887. He survived and built himself up through the proper use of physical culture. In 1911 he became a champion under the then new BAWLA. This was the first championship of many. In fact from 1911 to 1915 he broke no less than 192 world’s and British weight lifting records.

This book features an introduction to all the needed basics of weight lifting. It gives plenty of advice on training, including the programs of many of Pullum’s most successful pupils. At the end entire training courses as well as techniques of all the major lifts are described.

www.StrongmanBooks.com
Language
English
Pages
66
Format
Kindle Edition

How to Use a Barbell

William Pullum
2/5 ( ratings)
William A. Pullum was born a weakly and sick child in 1887. He survived and built himself up through the proper use of physical culture. In 1911 he became a champion under the then new BAWLA. This was the first championship of many. In fact from 1911 to 1915 he broke no less than 192 world’s and British weight lifting records.

This book features an introduction to all the needed basics of weight lifting. It gives plenty of advice on training, including the programs of many of Pullum’s most successful pupils. At the end entire training courses as well as techniques of all the major lifts are described.

www.StrongmanBooks.com
Language
English
Pages
66
Format
Kindle Edition

Rate this book!

Write a review?

loader