Read Understanding: Eliminating Stress and Finding Serenity in Life and Relationships by Jane Nelsen Online

Understanding: Eliminating Stress and Finding Serenity in Life and Relationships

Jane Nelsen

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People everywhere are seeking answers to help them find happiness and peace of mind. Even though everyone strives for this, many find that lasting joy is missing from their lives and relationships. Some turn to drugs and alcohol to find momentary relief, others live with stress, anger, or depression.
In "Understanding," Jane Nelsen explains the four principles of psychological functioning that enable us to unlock our inner wisdom and happiness. Once these principles are understood, one will find treasures buried deep within.Here is just some of what readers will learn from this book:
Understanding that you "think "is the key to understanding everything else in life
Unconditional good feelings and actions flow naturally from the heart
All relationships can be enhanced through an "understanding" of separate realities
One of the quickest ways to change a mood is through gratitude
When the four principles described in this book are understood, the beauty of life is profound. What once seemed ordinary or insignificant can be seen with appreciation and gratitude.
About the Author
"/Jane Nelsen, Ed. D."is a marriage, family, and child therapist. She is the author and co-author of a long list of Positive Discipline bestsellers, including "Positive Discipline for Preschoolers, Positive Discipline for Teenagers, Positive Discipline for Single Parents," and "Positive Discipline: A Teacher's A-Z Guide ". She lives in Fair Oaks, California.

Language: English

Pages: 224

Format: Paperback

Release: January 01, 1986

ISBN 13: 9780761505594

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Understanding: Eliminating Stress and Finding Serenity in Life and Relationships

Understanding: Eliminating Stress and Finding Serenity in Life and Relationships

Understanding: Eliminating Stress and Finding Serenity in Life and Relationships

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