Blueberries are sweet and healthy summer treat. Plus, they make a killer pie. But it turns out these summer favorites are actually a super food packed with antioxidants that may fight disease and help with brain health.
Blueberries are packed with antioxidants and phytoflavinoids. They are high in potassium and vitamin C. Not only can they lower your risk of heart disease and cancer, they are also an anti-inflammatory for those with arthritis or other autoimmune diseases.
With blueberries being such a terrific and healthy superfood, don’t you wish that you could find a cookbook full of mout-watering and delicious blueberry recipes? Well look no further. This recipe book is full of blueberry recipes for you to try so that you can get some blueberries in your diet every day. Enjoy!
Blueberries are sweet and healthy summer treat. Plus, they make a killer pie. But it turns out these summer favorites are actually a super food packed with antioxidants that may fight disease and help with brain health.
Blueberries are packed with antioxidants and phytoflavinoids. They are high in potassium and vitamin C. Not only can they lower your risk of heart disease and cancer, they are also an anti-inflammatory for those with arthritis or other autoimmune diseases.
With blueberries being such a terrific and healthy superfood, don’t you wish that you could find a cookbook full of mout-watering and delicious blueberry recipes? Well look no further. This recipe book is full of blueberry recipes for you to try so that you can get some blueberries in your diet every day. Enjoy!