This book offers a simple and responsible strategy for stayingmentally sharp. The book also provides fascinating insights into:What brain changes are inevitable as you age which ones you can dosomething about. The activities that help your brain produce morenew brain cells, even at an older age. What neuroscientists have tosay about the way your emotional outlook affects the health of yourbrain. The kind of hobbies and leisure activities that may help youavoid cognitive decline with age.
This book offers a simple and responsible strategy for stayingmentally sharp. The book also provides fascinating insights into:What brain changes are inevitable as you age which ones you can dosomething about. The activities that help your brain produce morenew brain cells, even at an older age. What neuroscientists have tosay about the way your emotional outlook affects the health of yourbrain. The kind of hobbies and leisure activities that may help youavoid cognitive decline with age.