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Building The Foundations: A 28-Day Exercise Program designed to create a better you

Building The Foundations: A 28-Day Exercise Program designed to create a better you

Ansh Mittra
0/5 ( ratings)
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This all-inclusive 28-day body weight exercise program serves to build one’s core, while also increasing upper body and lower body strength. After the completion of the 28 days, participants will see improvements in muscle definition, core strength, and overall self-confidence about their personal appearance and physique.
Pages
49
Format
Kindle Edition
Release
July 06, 2019

Building The Foundations: A 28-Day Exercise Program designed to create a better you

Ansh Mittra
0/5 ( ratings)
Read Download
This all-inclusive 28-day body weight exercise program serves to build one’s core, while also increasing upper body and lower body strength. After the completion of the 28 days, participants will see improvements in muscle definition, core strength, and overall self-confidence about their personal appearance and physique.
Pages
49
Format
Kindle Edition
Release
July 06, 2019

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