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How to sleep well every night

Graham White

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Sleep is the number one essential human need to lead a normally happy, healthy life. You can have as much food, drink, and as many creature comforts as you like, but if you are unable to get consistently good sleep you will be unhappy and possibly become extremely ill.
It’s little wonder, sleep deprivation has been used to great effect for centuries as a torture and interrogation technique!
Yet still, many thousands suffer from insomnia and severe sleep problems daily.
Yes, we all get nights when sleep is unsettled and difficult, but, what if you could virtually guarantee a good night sleep every night?
Would that improve your life?
Would that interest you?
I bet it would!
It certainly interested me and completely changed my life when I learnt the secret of how to get a good night’s sleep consistently.
I would like to share with you my secret sleep formula, it’s one I learnt while in a hospital intensive care unit fighting for my life!
Incidentally, I have never shared this secret formula before, with anyone!

Language: English

Format: Kindle Edition

Release: June 06, 2021

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How to sleep well every night

How to sleep well every night

How to sleep well every night

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