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Solved: The Riddle of Osteoporosis

Stephen E. Langer

0/5 ( ratings)

Langer and Scheer first show how to check for osteoporosis, then discuss the causes of the condition and what to do about it. Prevention is the best course, and a calcium-rich diet and plenty of sun and exercise in the teen years offer an excellent chance of escaping osteoporosis later on. The authors explode some myths about calcium supplementation, giving alternative sources to dairy products, and explore the pros and cons of the much-publicized estrogen replacement therapy and the potential of a safer treatment. Whether you want to assess your risk of developing osteoporosis or to escape the consequences of an existing condition, this book has the information you need.

Language: English

Pages: 96

Format: Paperback

Publisher: Keats Publishing

Release: May 01, 1997

ISBN: 0879837853

ISBN 13: 9780879837853

Solved: The Riddle of Osteoporosis

Stephen E. Langer

0/5 ( ratings)

Langer and Scheer first show how to check for osteoporosis, then discuss the causes of the condition and what to do about it. Prevention is the best course, and a calcium-rich diet and plenty of sun and exercise in the teen years offer an excellent chance of escaping osteoporosis later on. The authors explode some myths about calcium supplementation, giving alternative sources to dairy products, and explore the pros and cons of the much-publicized estrogen replacement therapy and the potential of a safer treatment. Whether you want to assess your risk of developing osteoporosis or to escape the consequences of an existing condition, this book has the information you need.

Language: English

Pages: 96

Format: Paperback

Publisher: Keats Publishing

Release: May 01, 1997

ISBN: 0879837853

ISBN 13: 9780879837853

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