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101 Things to Do Before You Diet: Because Looking Great Isn't Just About Losing Weight

101 Things to Do Before You Diet: Because Looking Great Isn't Just About Losing Weight

Mimi Spencer
3.2/5 ( ratings)
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In this day and age, most women are well aware that dieting is no way to lose weight. But you can't blame a girl for trying-after all, who doesn't want to be thinner, feel happier, and look fabulous? Who doesn't want to fit into her skinny jeans and feel like a million bucks?Mimi Spencer has spent most of her life surrounded by catwalks and ultrathin celebrities-and she sick of dieting. So she created the anti-diet. In 101 Things to do Before You Diet, Spencer shares the tips, tricks, and solutions that finally helped her lose those last few pounds and shows women how to trim, flatter, and accept every inch of their bodies.With ample doses of empathy and irreverence, Spencer offers readers 101 figure-flattering tips, from choosing the right fashion to just saying no to fat traps and calorie pitfalls. Spencer's candid advice and her uniquely relatable voice (
Language
English
Pages
272
Format
Hardcover
Release
May 01, 2009
ISBN 13
9781605298481

101 Things to Do Before You Diet: Because Looking Great Isn't Just About Losing Weight

Mimi Spencer
3.2/5 ( ratings)
Read Download
In this day and age, most women are well aware that dieting is no way to lose weight. But you can't blame a girl for trying-after all, who doesn't want to be thinner, feel happier, and look fabulous? Who doesn't want to fit into her skinny jeans and feel like a million bucks?Mimi Spencer has spent most of her life surrounded by catwalks and ultrathin celebrities-and she sick of dieting. So she created the anti-diet. In 101 Things to do Before You Diet, Spencer shares the tips, tricks, and solutions that finally helped her lose those last few pounds and shows women how to trim, flatter, and accept every inch of their bodies.With ample doses of empathy and irreverence, Spencer offers readers 101 figure-flattering tips, from choosing the right fashion to just saying no to fat traps and calorie pitfalls. Spencer's candid advice and her uniquely relatable voice (
Language
English
Pages
272
Format
Hardcover
Release
May 01, 2009
ISBN 13
9781605298481

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