Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Ayurveda: Asian Secrets of Wellness, Beauty and Balance

3/5 ( ratings)

Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda.

Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems—Unani, Siddha and Tibetan traditional medicine—are also included in the book.

With sections devoted to various meditation and yoga practices as well as natural beauty treatments for hair, face and body, Ayurveda: Asian Secrets of Wellness, Beauty and Balance is an enlightening introduction to holistic health systems with ultimate spiritual goals. Discover Indian beauty secrets and information on healing with metals, minerals, crystals and gemstones as well as mendhi and chakra alignment. Includes a helpful listing of ayurvedic hospitals, homestays and treatment centers.

Language: English

Pages: 144

Format: Paperback

Publisher: Tuttle Publishing

Release: October 10, 2009

ISBN: 0804840873

ISBN 13: 9780804840873

Ayurveda: Asian Secrets of Wellness, Beauty and Balance

3/5 ( ratings)

Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda.

Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems—Unani, Siddha and Tibetan traditional medicine—are also included in the book.

With sections devoted to various meditation and yoga practices as well as natural beauty treatments for hair, face and body, Ayurveda: Asian Secrets of Wellness, Beauty and Balance is an enlightening introduction to holistic health systems with ultimate spiritual goals. Discover Indian beauty secrets and information on healing with metals, minerals, crystals and gemstones as well as mendhi and chakra alignment. Includes a helpful listing of ayurvedic hospitals, homestays and treatment centers.

Language: English

Pages: 144

Format: Paperback

Publisher: Tuttle Publishing

Release: October 10, 2009

ISBN: 0804840873

ISBN 13: 9780804840873

More books from Kim Inglis

Bali Home: Inspirational Design Ideas

Tropical Home: Inspirational Design Ideas

3.4/5 ( ratings)

Cool Hotels: India, Maldives, Sri Lanka

3.5/5 ( ratings)

Singapore: World City

Asian Style Hotels: Bali, Java, Malaysia, Singapore, Thailand

3.6/5 ( ratings)

Rate this book!

Write a review?