These DVDs teach a combination of modern sports technology and ancient martial arts philosophies designed to help a martial artist acquire the mentality to face any opponent or obstacle in his path. They also include ways of developing and generating maximum chi instantly, the secrets of ancient iron-ball training techniques, and the essence of plyometric concepts.
These DVDs teach a combination of modern sports technology and ancient martial arts philosophies designed to help a martial artist acquire the mentality to face any opponent or obstacle in his path. They also include ways of developing and generating maximum chi instantly, the secrets of ancient iron-ball training techniques, and the essence of plyometric concepts.