Dr. Earl Mindell's Nutrition Bible: The straight skinny on fad diets, good carbs, good fats, good proteins, and how to opt out of the diabesity epidemic
Dr. Earl Mindell's Nutrition Bible: The straight skinny on fad diets, good carbs, good fats, good proteins, and how to opt out of the diabesity epidemic
Confused about nutrition? From the renowned nutritionist and author of Earl Mindell's Vitamin Bible comes a complete, in-depth explanation of how to eat and be healthy without ever going on a diet. As Dr. Mindell says, "If diets worked, obesity wouldn't be the number one health problem in our country." The Nutrition Bible is about learning how to work with your own miraculous body to maintain optimal health and energy through healthy eating. Dr. Mindell analyzes the science behind popular fad diets in a book packed with the latest information on nutrition and exercise, tips that will help you toward all-around good health, not just weight loss.
Language
English
Pages
224
Format
Paperback
Release
October 06, 2010
ISBN 13
9781571782540
Dr. Earl Mindell's Nutrition Bible: The straight skinny on fad diets, good carbs, good fats, good proteins, and how to opt out of the diabesity epidemic
Confused about nutrition? From the renowned nutritionist and author of Earl Mindell's Vitamin Bible comes a complete, in-depth explanation of how to eat and be healthy without ever going on a diet. As Dr. Mindell says, "If diets worked, obesity wouldn't be the number one health problem in our country." The Nutrition Bible is about learning how to work with your own miraculous body to maintain optimal health and energy through healthy eating. Dr. Mindell analyzes the science behind popular fad diets in a book packed with the latest information on nutrition and exercise, tips that will help you toward all-around good health, not just weight loss.