Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

Four Thousand Weeks, How to Break Up with Your Phone, Hyperfocus, One Thing 4 Books Collection Set

Four Thousand Weeks, How to Break Up with Your Phone, Hyperfocus, One Thing 4 Books Collection Set

Oliver Burkeman
0/5 ( ratings)
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Four Thousand Weeks, How to Break Up with Your Phone, Hyperfocus, One Thing 4 Books Collection Four Thousand Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense. How to Break Up with Your Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both. One You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller pay cheques, fewer promotions-and lots of stress..
Language
English
Pages
976
Format
Paperback
Release
January 01, 2022
ISBN 13
9789124217075

Four Thousand Weeks, How to Break Up with Your Phone, Hyperfocus, One Thing 4 Books Collection Set

Oliver Burkeman
0/5 ( ratings)
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Four Thousand Weeks, How to Break Up with Your Phone, Hyperfocus, One Thing 4 Books Collection Four Thousand Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense. How to Break Up with Your Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both. One You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller pay cheques, fewer promotions-and lots of stress..
Language
English
Pages
976
Format
Paperback
Release
January 01, 2022
ISBN 13
9789124217075

More books from Oliver Burkeman

Rate this book!

Write a review?

loader