Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Popular Genres

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

Why You Can't Lose Weight: Why It's So Hard to Shed Pounds and What You Can Do About It

Why You Can't Lose Weight: Why It's So Hard to Shed Pounds and What You Can Do About It

Pamela Smith
0/5 ( ratings)
Read Download
If you have tried diet after diet without shedding pounds, it may not be your fault. In this revolutionary book, Dr. Pamela Smith discusses the eighteen most common reasons why you can’t lose weight, and guides you in overcoming the obstacles that stand between you and a trimmer body.

Why You Can’t Lose Weight is divided into four parts. Part I looks at lifestyle practices, such as insufficient exercise and sleep. Part II examines health disorders, such as food allergies and thyroid hormone dysfunction. And Part III discusses biochemical problems, such as insulin resistance and depression. For each difficulty discussed, the author explains how the problem can be recognized, how it contributes to weight gain, and how you can take steps towards a slimmer body. The last part guides you in putting together a customized, easy-to-follow weight-loss program.

If you’ve been frustrated by one-size-fits-all diet plans, it’s time to learn what’s really keeping you from reaching your goal. With Why You Can’t Lose Weight , you’ll discover how to lose weight and enjoy radiant health.
Language
English
Pages
256
Format
Paperback
Release
May 10, 2011
ISBN 13
9780757003127

Why You Can't Lose Weight: Why It's So Hard to Shed Pounds and What You Can Do About It

Pamela Smith
0/5 ( ratings)
Read Download
If you have tried diet after diet without shedding pounds, it may not be your fault. In this revolutionary book, Dr. Pamela Smith discusses the eighteen most common reasons why you can’t lose weight, and guides you in overcoming the obstacles that stand between you and a trimmer body.

Why You Can’t Lose Weight is divided into four parts. Part I looks at lifestyle practices, such as insufficient exercise and sleep. Part II examines health disorders, such as food allergies and thyroid hormone dysfunction. And Part III discusses biochemical problems, such as insulin resistance and depression. For each difficulty discussed, the author explains how the problem can be recognized, how it contributes to weight gain, and how you can take steps towards a slimmer body. The last part guides you in putting together a customized, easy-to-follow weight-loss program.

If you’ve been frustrated by one-size-fits-all diet plans, it’s time to learn what’s really keeping you from reaching your goal. With Why You Can’t Lose Weight , you’ll discover how to lose weight and enjoy radiant health.
Language
English
Pages
256
Format
Paperback
Release
May 10, 2011
ISBN 13
9780757003127

More books from Pamela Smith

Moving And Packing For Winners: Outsmart Your Upcoming Move

3.1/5 ( ratings)

Merchants and Marvels: Commerce, Science, and Art in Early Modern Europe: Commerce and the Representation of Nature in Early Modern Europe

4.1/5 ( ratings)

Susan and the Mermaid

4.2/5 ( ratings)

Cómo escribir un libro Kindle En Tres Días

3.1/5 ( ratings)

The Diet Trap: Your 7 Week Plan to Lose Weight Without Losing Yourself

3.3/5 ( ratings)

The Official Price Guide to Vintage Fashion and Fabrics (Official Price Guide Series)

2.6/5 ( ratings)

Acute Care Nurse Practitioner Review and Resource Manual, 1st Edition - Volume 2

4/5 ( ratings)

Smart Weigh

3/5 ( ratings)

A Healthy Body, A Healthy Self-Image: Accepting the Way God Made You.

1/5 ( ratings)

The Matter of Art: Materials, Practices, Cultural Logics, c.1250–1750

2/5 ( ratings)

A Journal of Love: Meditations on John's Gospel and Letters

2/5 ( ratings)

Tuna Casseroles: 35 Amazing Recipes

2/5 ( ratings)

Bullied on the Court

2/5 ( ratings)

Mark Time: A Gospel for the Hurried

2/5 ( ratings)

Life After Easter: Mystagogia for Everyone

2/5 ( ratings)

Reflective Practice in Teaching: Pre-Service Teachers and the Lens of Life Experience

2/5 ( ratings)

Reflective Practice in Teaching: Pre-service Teachers and the Lens of Life Experience

2/5 ( ratings)

The Challenge of Teaching: Through the Eyes of Pre-service Teachers

2/5 ( ratings)

How To Make Money Blogging

2/5 ( ratings)

How To Overcome Allergies: Relieve Strategies in few words

2/5 ( ratings)

Rate this book!

Write a review?

loader