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The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

3.9/5 ( ratings)

Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.

Language: English

Pages: 346

Format: Paperback

Publisher: Vermilion

Release: January 05, 2012

ISBN: 009193558X

ISBN 13: 9780091935580

The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

3.9/5 ( ratings)

Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.

Language: English

Pages: 346

Format: Paperback

Publisher: Vermilion

Release: January 05, 2012

ISBN: 009193558X

ISBN 13: 9780091935580

More books from Steve Peters

The Silent Guides

3.6/5 ( ratings)

My Hidden Chimp

4.3/5 ( ratings)

A Path through the Jungle: Psychological Health and Wellbeing Programme to Develop Robustness and Resilience

The Silent Guides / My Hidden Chimp / The Chimp Paradox

My Hidden Chimp / The Whole Brain Child / No Drama Disciplin /, Mindsight

Chimp Paradox / Life Leverage / How to be Fucking Awesome / Mindset with Muscle

Chimp Paradox / Shoe Dog / 10% Happier / You Are a Badass / Life Leverage / Eat That Frog

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