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The Sleep Scan – A mindful moments book

0/5 ( ratings)

Freddie wakes up grumpy after a bad night's sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her. She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day! In his fourth picture book, containing mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Bressie shares another valuable lesson for children - all brought to life by Sheena Dempsey's gorgeous illustrations.

Language: English

Pages: 32

Format: Paperback

Release: March 10, 2023

ISBN 13: 9780717197446

The Sleep Scan – A mindful moments book

0/5 ( ratings)

Freddie wakes up grumpy after a bad night's sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her. She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day! In his fourth picture book, containing mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Bressie shares another valuable lesson for children - all brought to life by Sheena Dempsey's gorgeous illustrations.

Language: English

Pages: 32

Format: Paperback

Release: March 10, 2023

ISBN 13: 9780717197446

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