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MORE THAN I AM Yoga Wisdom for 21st Century Teens

MORE THAN I AM Yoga Wisdom for 21st Century Teens

Ken Spillman
0/5 ( ratings)
Isn’t yoga just something that's supposed to be good for you, like vegetables, tuition and sport? Well yes. But here's the yoga is good for you in more ways than you can possibly know. In More Than I Am, Varuna Shunglu and Ken Spillman distil the essence of ancient yoga wisdom and give its clear application to the stressful lives of 21st century teens. With its down-to-earth advice, stunning photos and beautiful illustrations, this book will engage, uplift and empower young people as they find their feet in a changing and sometimes chaotic world
Language
English
Pages
108
Format
Paperback
Release
May 30, 2023
ISBN 13
9789356294837

MORE THAN I AM Yoga Wisdom for 21st Century Teens

Ken Spillman
0/5 ( ratings)
Isn’t yoga just something that's supposed to be good for you, like vegetables, tuition and sport? Well yes. But here's the yoga is good for you in more ways than you can possibly know. In More Than I Am, Varuna Shunglu and Ken Spillman distil the essence of ancient yoga wisdom and give its clear application to the stressful lives of 21st century teens. With its down-to-earth advice, stunning photos and beautiful illustrations, this book will engage, uplift and empower young people as they find their feet in a changing and sometimes chaotic world
Language
English
Pages
108
Format
Paperback
Release
May 30, 2023
ISBN 13
9789356294837

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