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Think Your Way to Happiness

Think Your Way to Happiness

Jack Gordon
4.1/5 ( ratings)
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This text is based on Rational Emotive Therapy by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline. It promotes proper care of emotional health.
Language
English
Pages
224
Format
Paperback
Publisher
Sheldon Press
Release
April 26, 1990
ISBN
0859696030
ISBN 13
9780859696036

Think Your Way to Happiness

Jack Gordon
4.1/5 ( ratings)
Read Download
This text is based on Rational Emotive Therapy by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline. It promotes proper care of emotional health.
Language
English
Pages
224
Format
Paperback
Publisher
Sheldon Press
Release
April 26, 1990
ISBN
0859696030
ISBN 13
9780859696036

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