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MORE THAN I AM: YOGA WISDOM FOR 21ST CENTURY TEENS

0/5 ( ratings)

YOGA WISDOM FOR 21st CENTURY TEENSIsn't yoga just something that's supposed to be good for you, like vegetables, tuition and sport? Well, yes. But here's the yoga is good for you in more ways than you can possibly know.

In More Than I Am, Varuna Shunglu and Ken Spillman distil the essence of ancient yoga wisdom and show its clear application to the stressful lives of 21st century teens.

With its down-to-earth advice, stunning photos and beautiful illustrations, this book will engage, uplift and empower young people as they find their feet in a changing and sometimes chaotic world.

Language: English

Pages: 142

Format: Kindle Edition

Release: March 04, 2023

MORE THAN I AM: YOGA WISDOM FOR 21ST CENTURY TEENS

0/5 ( ratings)

YOGA WISDOM FOR 21st CENTURY TEENSIsn't yoga just something that's supposed to be good for you, like vegetables, tuition and sport? Well, yes. But here's the yoga is good for you in more ways than you can possibly know.

In More Than I Am, Varuna Shunglu and Ken Spillman distil the essence of ancient yoga wisdom and show its clear application to the stressful lives of 21st century teens.

With its down-to-earth advice, stunning photos and beautiful illustrations, this book will engage, uplift and empower young people as they find their feet in a changing and sometimes chaotic world.

Language: English

Pages: 142

Format: Kindle Edition

Release: March 04, 2023

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