Six books in a major new health series offer simple and effective herbal and nutritional programs designed to fight specific common ailments.Maximising Energy shows how everyone, even when juggling busy work and family lives, can boost their available energy with proven nutritional and herbal methods. This book explains the mechanism of energy production -- and how our diets and eating habits affect it -- and proposes an easy, all-natural way to increase energy and banish fatigue.
Six books in a major new health series offer simple and effective herbal and nutritional programs designed to fight specific common ailments.Maximising Energy shows how everyone, even when juggling busy work and family lives, can boost their available energy with proven nutritional and herbal methods. This book explains the mechanism of energy production -- and how our diets and eating habits affect it -- and proposes an easy, all-natural way to increase energy and banish fatigue.