A little book about a big part of being a parent -- taking care of yourself. When adults take care of themselves, they have the emotional and physical strength to be better parents. Young and first-time parents will especially appreciate how this book helps them balance their needs and those of their children. Taking Care of Me also shows options for dealing with stress and anger.
Language
English
Format
Paperback
Publisher
Parenting Press
Release
January 01, 1998
ISBN
1884734022
ISBN 13
9781884734021
Taking Care of Me: So I Can Take Care of My Children
A little book about a big part of being a parent -- taking care of yourself. When adults take care of themselves, they have the emotional and physical strength to be better parents. Young and first-time parents will especially appreciate how this book helps them balance their needs and those of their children. Taking Care of Me also shows options for dealing with stress and anger.