Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

0/5 ( ratings)

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has...

*A detailed four-week program to help you jump start your weight loss the Hungry Girl way

*Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs

*Magical food ideas that help keep you feeling full all day

*Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management

*Helpful hints & how-tos for grocery shopping and dining out

*Foods that give you the biggest bang for your calorie buck

*Smart swaps for fattening foods you crave

*Easy meals that anyone can make

*And SO much more!

With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!

Language: English

Pages: 304

Format: Hardcover

Release: March 25, 2014

ISBN 13: 9780312676797

The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

0/5 ( ratings)

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has...

*A detailed four-week program to help you jump start your weight loss the Hungry Girl way

*Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs

*Magical food ideas that help keep you feeling full all day

*Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management

*Helpful hints & how-tos for grocery shopping and dining out

*Foods that give you the biggest bang for your calorie buck

*Smart swaps for fattening foods you crave

*Easy meals that anyone can make

*And SO much more!

With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!

Language: English

Pages: 304

Format: Hardcover

Release: March 25, 2014

ISBN 13: 9780312676797

More books from Lisa Lillien

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World

3.7/5 ( ratings)

Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet

3.9/5 ( ratings)

Hungry Girl 300 Under 300: 300 Breakfast, Lunches & Dinner Dishes Under 300 Calories

3.8/5 ( ratings)

Hungry Girl to the Max!: The Ultimate Guilt-Free Cookbook

The Guilt Free 3

3.4/5 ( ratings)

Hungry Girl Clean & Hungry: Easy All-Natural Recipes for Healthy Eating in the Real World

3.8/5 ( ratings)

Hungry Girl Clean & Hungry OBSESSED!

3.4/5 ( ratings)

Hungry Girl Supermarket Survival: Aisle by Aisle, HG-Style!

3.8/5 ( ratings)

Hungry Girl: 200 Under 200:: 200 Recipes Under 200 Calories

3.6/5 ( ratings)

Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less

3.6/5 ( ratings)

Hungry Girl Simply Comfort: Feel-Good Favorites for Your Slow Cooker & Air Fryer

3.6/5 ( ratings)

Hungry Girl Happy Hour: 75 Recipes for Amazingly Fantastic Guilt-Free Cocktails and Party Foods

3.6/5 ( ratings)

Hungry Girl Fast & Easy: All Natural Recipes in 30 Minutes or Less

3.6/5 ( ratings)

Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories

3.6/5 ( ratings)

Hungry Girl Clean & Hungry: Obsessed!

3.6/5 ( ratings)

Hungry Girl Simply Comfort: Feel-Good Favorites for Your Slow Cooker Air Fryer

3.6/5 ( ratings)

Rate this book!

Write a review?