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Jewish Meditation: A Practical Guide

4.1/5 ( ratings)

Students of meditation are usually surprised to discover that a Jewish meditation tradition exists, and that it was an authentic and integral part of mainstream Judaism until the eighteenth century.

Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

Language: English

Pages: 176

Format: Paperback

Publisher: Schocken

Release: March 14, 1995

ISBN: 0805210377

ISBN 13: 9780805210378

Jewish Meditation: A Practical Guide

4.1/5 ( ratings)

Students of meditation are usually surprised to discover that a Jewish meditation tradition exists, and that it was an authentic and integral part of mainstream Judaism until the eighteenth century.

Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

Language: English

Pages: 176

Format: Paperback

Publisher: Schocken

Release: March 14, 1995

ISBN: 0805210377

ISBN 13: 9780805210378

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