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Regaining The Power Of Youth

Kenneth H. Cooper

3.7/5 ( ratings)

Here, not only for baby boomers but for any motivated reader of any age, are practical steps to help you target your own physical and emotional goals and progress from feeling under par to becoming a powerhouse.The world-renowned physician who invented aerobic exercise now provides us with a program that represents the culmination of his knowledge, research, and personal experience. Whether you are a physical fitness "addict" or a novice in search of a way to begin, you will find a way to add a competitive edge to your life.

"Regaining the Power of Youth at Any Age" will guide you to a higher level of physical and mental fitness; that you may have believed impossible to attain.

Language: English

Pages: 270

Format: Hardcover

Publisher: Thomas Nelson Publishers

Release: January 12, 1999

ISBN: 0785271422

ISBN 13: 9780785271420

Regaining The Power Of Youth

Kenneth H. Cooper

3.7/5 ( ratings)

Here, not only for baby boomers but for any motivated reader of any age, are practical steps to help you target your own physical and emotional goals and progress from feeling under par to becoming a powerhouse.The world-renowned physician who invented aerobic exercise now provides us with a program that represents the culmination of his knowledge, research, and personal experience. Whether you are a physical fitness "addict" or a novice in search of a way to begin, you will find a way to add a competitive edge to your life.

"Regaining the Power of Youth at Any Age" will guide you to a higher level of physical and mental fitness; that you may have believed impossible to attain.

Language: English

Pages: 270

Format: Hardcover

Publisher: Thomas Nelson Publishers

Release: January 12, 1999

ISBN: 0785271422

ISBN 13: 9780785271420

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