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The Euro Crisis

0/5 ( ratings)

Ideal for aspiring or practicing no-holds-barred athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises--from old standbys to modern training techniques--for any type of athlete. Requiring minimal time and equipment, the programs in this resource add excitement to routines and keep readers stimulated while providing fundamental training information for all skill levels.

Pages: 258

Format: ebook

Publisher: Tracks Publishing

Release: January 01, 2007

ISBN: 1306098491

ISBN 13: 9781306098496

The Euro Crisis

0/5 ( ratings)

Ideal for aspiring or practicing no-holds-barred athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises--from old standbys to modern training techniques--for any type of athlete. Requiring minimal time and equipment, the programs in this resource add excitement to routines and keep readers stimulated while providing fundamental training information for all skill levels.

Pages: 258

Format: ebook

Publisher: Tracks Publishing

Release: January 01, 2007

ISBN: 1306098491

ISBN 13: 9781306098496

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