Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Popular Genres

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

The Vice Busting Diet

The Vice Busting Diet

Julia Griggs Havey
0/5 ( ratings)
Read Download
The only diet book to be endorsed by both of Oprah's doctors; Dr Mehmet Oz and Dr. David L. Katz!

Julia Havey successfully lost 130 pounds and is now the nations most vocal Obesity activist. In The Vice Busting Diet she shows the reader how to end the Obesity and Overweight condition that has for too long plagued their lives; by gaining control over the 4 biggest causes--soft drinks, fast food, sedentary lifestyles and portion sizes.

Over a gradual 12-week plan, the reader will replace their high-fructose corn syrup laced beverages with water, replace unhealthy and often fried 'fast food' with even healthier foods and more fruits and vegetables, and finally Julia helps the reader to get up off the couch and decrease their TV viewing with a realistic exercise regime sure to get even the most sedentary person active!

Julia also discusses PGX, "the best fiber source that we know of" in depth in the book.
Language
English
Pages
184
Format
Kindle Edition
Release
July 25, 2006

The Vice Busting Diet

Julia Griggs Havey
0/5 ( ratings)
Read Download
The only diet book to be endorsed by both of Oprah's doctors; Dr Mehmet Oz and Dr. David L. Katz!

Julia Havey successfully lost 130 pounds and is now the nations most vocal Obesity activist. In The Vice Busting Diet she shows the reader how to end the Obesity and Overweight condition that has for too long plagued their lives; by gaining control over the 4 biggest causes--soft drinks, fast food, sedentary lifestyles and portion sizes.

Over a gradual 12-week plan, the reader will replace their high-fructose corn syrup laced beverages with water, replace unhealthy and often fried 'fast food' with even healthier foods and more fruits and vegetables, and finally Julia helps the reader to get up off the couch and decrease their TV viewing with a realistic exercise regime sure to get even the most sedentary person active!

Julia also discusses PGX, "the best fiber source that we know of" in depth in the book.
Language
English
Pages
184
Format
Kindle Edition
Release
July 25, 2006

More books from Julia Griggs Havey

Rate this book!

Write a review?

loader