A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes.
The Low-Carb Cookbook will show you how to adopt a low-carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low-Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low-carb recipes, and a 14-day meal plan to take the stress out of your new low-carb lifestyle.
Low-Carb Cookbook is the everyday guide for easy low-carb meals, with:
• 125 healthy Low-Carb Cookbook recipes for every meal of the day
• Simple cooking tips and ingredient substitutions from the editors of Low -Carb Cookbook
• Low-Carb Cookbook shopping guide
• Easy advice for staying low-carb when dining out
• 14-day Low-Carb Cookbook meal plan
From mouthwatering recipes, to invaluable tips, Low-Carb Cookbook will make your transition to a low-carb diet easy, satisfying, and sustainable.
Language
English
Pages
285
Format
Kindle Edition
Publisher
Mendocino Press
Release
December 11, 2013
Low Carb Cookbook: Everyday Low Carb Recipes to Lose Weight & Feel Great
A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes.
The Low-Carb Cookbook will show you how to adopt a low-carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low-Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low-carb recipes, and a 14-day meal plan to take the stress out of your new low-carb lifestyle.
Low-Carb Cookbook is the everyday guide for easy low-carb meals, with:
• 125 healthy Low-Carb Cookbook recipes for every meal of the day
• Simple cooking tips and ingredient substitutions from the editors of Low -Carb Cookbook
• Low-Carb Cookbook shopping guide
• Easy advice for staying low-carb when dining out
• 14-day Low-Carb Cookbook meal plan
From mouthwatering recipes, to invaluable tips, Low-Carb Cookbook will make your transition to a low-carb diet easy, satisfying, and sustainable.