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The Real Meal Revolution

The Real Meal Revolution

Tim Noakes
4.1/5 ( ratings)
A scientist, a nutritionist, and two chef-athletes - the crack squad behind Real Meal revolution have walked or in some cases run the hard yards through the gauntlets of nutritional science and self-experimentation. The revelatory stance and the mouth-watering recipes in this book is the result of their experience combined with overwhelming scientific evidence.

Part myth-busting scientific thriller, part mouth-watering cookbook.

* More energy
* Less cravings
* No hunger
* Weight loss
* Much better health in every aspect
* Better blood glucose and insulin readings
* Enhanced athletic performance
* Increased mental focus
* Better sleeping habits
Language
English
Pages
295
Format
Paperback
Publisher
Quivertree Publications
Release
December 01, 2013
ISBN
0992206278
ISBN 13
9780992206277

The Real Meal Revolution

Tim Noakes
4.1/5 ( ratings)
A scientist, a nutritionist, and two chef-athletes - the crack squad behind Real Meal revolution have walked or in some cases run the hard yards through the gauntlets of nutritional science and self-experimentation. The revelatory stance and the mouth-watering recipes in this book is the result of their experience combined with overwhelming scientific evidence.

Part myth-busting scientific thriller, part mouth-watering cookbook.

* More energy
* Less cravings
* No hunger
* Weight loss
* Much better health in every aspect
* Better blood glucose and insulin readings
* Enhanced athletic performance
* Increased mental focus
* Better sleeping habits
Language
English
Pages
295
Format
Paperback
Publisher
Quivertree Publications
Release
December 01, 2013
ISBN
0992206278
ISBN 13
9780992206277

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