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The 2 Day a Week Diet Cookbook

4.4/5 ( ratings)

A phenomenal new weight busting plan is now taking the world by storm. Known as the 5-2 or Fast diet, it calls for counting calories only two days a week and eating normally the other five days. But the plan requires cutting back to 500 calories on the diet days-which can be challenging unless you have the right recipes. That's where The 2 Day a Week Diet Cookbook comes in. It's designed to give you exactly what you need to succeed on your two diet days. Recipes are all gluten-free or have gluten-free options.

Language: English

Pages: 249

Format: Kindle Edition

Publisher: Light Street Press

Release: January 14, 2014

The 2 Day a Week Diet Cookbook

4.4/5 ( ratings)

A phenomenal new weight busting plan is now taking the world by storm. Known as the 5-2 or Fast diet, it calls for counting calories only two days a week and eating normally the other five days. But the plan requires cutting back to 500 calories on the diet days-which can be challenging unless you have the right recipes. That's where The 2 Day a Week Diet Cookbook comes in. It's designed to give you exactly what you need to succeed on your two diet days. Recipes are all gluten-free or have gluten-free options.

Language: English

Pages: 249

Format: Kindle Edition

Publisher: Light Street Press

Release: January 14, 2014

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