What’s the trick to smoothies that propel you towards your fitness and health goals? As Richard Covey famously proclaimed in his classic 7 Habits of Highly Successful People, “Begin with the end in mind.”
As opposed to mixing together a random collection of “healthy” foods and gulping it down, you want to be a bit more purposeful about your smoothie making.
That’s why I’ve put together this guide. Instead designing smoothies based on ingredients or taste, I’ve created 25 delicious smoothies based on goals.
Language
English
Pages
45
Format
Kindle Edition
Release
January 27, 2014
25 Powerful Smoothies For a Perfect Body: Healthy, Yummy, and Original
What’s the trick to smoothies that propel you towards your fitness and health goals? As Richard Covey famously proclaimed in his classic 7 Habits of Highly Successful People, “Begin with the end in mind.”
As opposed to mixing together a random collection of “healthy” foods and gulping it down, you want to be a bit more purposeful about your smoothie making.
That’s why I’ve put together this guide. Instead designing smoothies based on ingredients or taste, I’ve created 25 delicious smoothies based on goals.