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This was a good short book on lucid dreaming, astral and/or OBE. I've read other books on the subject, but this would be a good one to begin with. The practical advice is concise and to the point. I've started practicing again recently and decided to read something to help me with the practice. I had similar experiences as the author, it was quite interesting to read.The Basics:Go to bed. Don't move until fully relaxed, at which point you'll go into a dream. At that point you need to basically k...
Really interesting ideas on the subject of astral dreaming.