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Healing Your Inner Child: CBT-Based Tools for Recovering From Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering ... (Healing and Self-Transformation Book 1)

Healing Your Inner Child: CBT-Based Tools for Recovering From Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering ... (Healing and Self-Transformation Book 1)

Jo Mills
0/5 ( ratings)
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**Bonus Includes Exercises, Affirmations & Journal Prompts to Make Your Healing Journey more Impactful**Discover How To Unlock the Door to Your Emotional Freedom By Healing Your Inner Child Wounds With Practical Strategies & Exercises That Help You Get To The Root Of Your Emotional Turmoil!Is your past holding you back, burdening you with unresolved traumas and emotional wounds?

Are you longing for inner balance, seeking mental wellness, and yearning for a more meaningful life?

Do you want to break free from the chains of abandonment and reclaim your authentic self?

The wounds of our inner child, though hidden, can silently destroy our present reality.

They shape our beliefs, influence our choices, and hinder our joy.

But here’s the you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy .

Imagine tapping into the innocence and playful freedom of your inner child, while also confronting your unhealed scars.

With this transformative guide in your arsenal, you can explore how your inner child shapes your life today, unravel the types of unhealed wounds you’ve carried into adulthood, and most importantly, discover the road to healing.

By reconnecting with and nurturing this tender part of yourself, embark on a journey toward self-compassion and understanding. Whether you have a great therapist or are investigating on your own, this book will be the ideal companion on your healing journey.

Here’s what awaits you

From Key Concepts Of Jungian Psychology To The Different Types of Inner Child Wounds, Delve Into The Profound Influence Of Your Inner Child On Your Current Beliefs And Actions 1 Simple, Yet Wildly Effective, Technique To Help Create Space In Your Physical & Mental RealityDiscover The #1 Benefit Of Rediscovering Your Inner Child - It’s More Than Just Applying A BandaidAcquire 4 Invaluable CBT-Based Techniques To Heal Emotional Wounds, Manage Triggers, Forge Healthier Relationships, And Live Happier, Healthier LivesLearn Over 10 Tools And Tips To Reconnect With Your Inner Child’s Unmet Needs So You Can Validate Their Voice, Nurture Their Spirit, And Set Healthy Physical, Mental, And Emotional BoundariesEngage In More Than 7 Tailored Exercises And Journal Prompts That Help You Facilitate Inner Child Healing And Transform Unhelpful Mindsets And Self-BeliefsDeep Dive Into The 3 Powerful Tools That Will Transform The Way You Love, Care, And Support Your Inner ChildHealing, Personal Growth, And Rediscovery Never End—Learn To Maintain Awareness Of Your Inner Child While Building A Brighter, Happier Life As You Move ForwardDiscover the secret to real, lasting happinessAnd more!

Now, picture a life free from the shackles of anxiety, depression, and self-sabotage. Imagine a path where healing, self-discovery, and purpose intertwine seamlessly.

Don’t let your past dictate your present.
Language
English
Pages
141
Format
Kindle Edition
Release
March 01, 2024

Healing Your Inner Child: CBT-Based Tools for Recovering From Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering ... (Healing and Self-Transformation Book 1)

Jo Mills
0/5 ( ratings)
Read Download
**Bonus Includes Exercises, Affirmations & Journal Prompts to Make Your Healing Journey more Impactful**Discover How To Unlock the Door to Your Emotional Freedom By Healing Your Inner Child Wounds With Practical Strategies & Exercises That Help You Get To The Root Of Your Emotional Turmoil!Is your past holding you back, burdening you with unresolved traumas and emotional wounds?

Are you longing for inner balance, seeking mental wellness, and yearning for a more meaningful life?

Do you want to break free from the chains of abandonment and reclaim your authentic self?

The wounds of our inner child, though hidden, can silently destroy our present reality.

They shape our beliefs, influence our choices, and hinder our joy.

But here’s the you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy .

Imagine tapping into the innocence and playful freedom of your inner child, while also confronting your unhealed scars.

With this transformative guide in your arsenal, you can explore how your inner child shapes your life today, unravel the types of unhealed wounds you’ve carried into adulthood, and most importantly, discover the road to healing.

By reconnecting with and nurturing this tender part of yourself, embark on a journey toward self-compassion and understanding. Whether you have a great therapist or are investigating on your own, this book will be the ideal companion on your healing journey.

Here’s what awaits you

From Key Concepts Of Jungian Psychology To The Different Types of Inner Child Wounds, Delve Into The Profound Influence Of Your Inner Child On Your Current Beliefs And Actions 1 Simple, Yet Wildly Effective, Technique To Help Create Space In Your Physical & Mental RealityDiscover The #1 Benefit Of Rediscovering Your Inner Child - It’s More Than Just Applying A BandaidAcquire 4 Invaluable CBT-Based Techniques To Heal Emotional Wounds, Manage Triggers, Forge Healthier Relationships, And Live Happier, Healthier LivesLearn Over 10 Tools And Tips To Reconnect With Your Inner Child’s Unmet Needs So You Can Validate Their Voice, Nurture Their Spirit, And Set Healthy Physical, Mental, And Emotional BoundariesEngage In More Than 7 Tailored Exercises And Journal Prompts That Help You Facilitate Inner Child Healing And Transform Unhelpful Mindsets And Self-BeliefsDeep Dive Into The 3 Powerful Tools That Will Transform The Way You Love, Care, And Support Your Inner ChildHealing, Personal Growth, And Rediscovery Never End—Learn To Maintain Awareness Of Your Inner Child While Building A Brighter, Happier Life As You Move ForwardDiscover the secret to real, lasting happinessAnd more!

Now, picture a life free from the shackles of anxiety, depression, and self-sabotage. Imagine a path where healing, self-discovery, and purpose intertwine seamlessly.

Don’t let your past dictate your present.
Language
English
Pages
141
Format
Kindle Edition
Release
March 01, 2024

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