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12 Simple And Effective Ways to Reduce Your Cortisol Levels to Stimulate Muscle Growth and Fat Loss

12 Simple And Effective Ways to Reduce Your Cortisol Levels to Stimulate Muscle Growth and Fat Loss

John Jackson
0/5 ( ratings)
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Cortisol is a stress hormone that can cause your body to breakdown muscle and store fat. Luckily, there are simple and effective techniques that you can use to reduce the amount of cortisol in your body, which will help you lose fat and build muscle. Inside this short and to the point book, you’ll learn 12 effective ways to reduce your cortisol levels. You’ll find…•How long you need to exercise to avoid excessive cortisol production•Which supplements actually work to reduce the amount of cortisol in your body •Which drink can help reduce your cortisol levels•And more…
Language
English
Pages
4
Format
Kindle Edition
Release
May 27, 2012

12 Simple And Effective Ways to Reduce Your Cortisol Levels to Stimulate Muscle Growth and Fat Loss

John Jackson
0/5 ( ratings)
Read Download
Cortisol is a stress hormone that can cause your body to breakdown muscle and store fat. Luckily, there are simple and effective techniques that you can use to reduce the amount of cortisol in your body, which will help you lose fat and build muscle. Inside this short and to the point book, you’ll learn 12 effective ways to reduce your cortisol levels. You’ll find…•How long you need to exercise to avoid excessive cortisol production•Which supplements actually work to reduce the amount of cortisol in your body •Which drink can help reduce your cortisol levels•And more…
Language
English
Pages
4
Format
Kindle Edition
Release
May 27, 2012

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