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Tennis Training: Enhancing On-court Performance

T. Jeff Chandler

4.3/5 ( ratings)

Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarity and precision, informing and transforming on-court performance.

Language: English

Pages: 352

Format: Paperback

Publisher: Racquet Tech Publishing

Release: September 01, 2007

ISBN: 0972275975

ISBN 13: 9780972275972

Tennis Training: Enhancing On-court Performance

T. Jeff Chandler

4.3/5 ( ratings)

Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarity and precision, informing and transforming on-court performance.

Language: English

Pages: 352

Format: Paperback

Publisher: Racquet Tech Publishing

Release: September 01, 2007

ISBN: 0972275975

ISBN 13: 9780972275972

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