Juicing 101 - Taking the First Step

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Juicing 101 - Taking the First Step

Hi, my name is Mario and I want to let you know that I have been juicing for over 1 year now and how I feel is nothing short of incredible. Not only has it helped me lose 28 pounds and still counting, but I feel so much better and have plenty of energy to keep me going strong all day.

I remember how I started. I entering the building where I work and when I got to the elevator, there was a sign that read 'Elevator Not working - use Stairs'. I was like 'you got to be kidding me!' Well, I had to walk up 4 flights of stairs and when I got to the top, I was out of breath and my heart was racing and worked up a sweat. I knew at that moment I had to do something about it.

So later on that night, I came across this documentary where this guy from Australia did this juicing diet and lost 80 pounds or so. This really inspired me to take that route in my weight loss and switch to juicing. I have done quite a bit of research about juicing since then and feel that my knowledge and experience may help others wanting to know about all the positive effects of juicing. There are so many benefits to juicing as you will read in this eBook that you may have not known.

As you read this eBook, I hope that it can spark your interest in starting a juicing regimen and get you on the road to a healthier you. You'll be glad you did!