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You Can Make You Happy: The How To Be Happy Guide!

0/5 ( ratings)

'You Can Make You Happy' was given that title because you truly have the power to make you happy. In fact you're the only one who can! Aristotle once said "Happiness depends upon ourselves".

The book comes with many tools and techniques from NLP to positive thinking. It's a short and easy read with things you can instantly put into action!

What it includes:

- NLP techniques to get your brain thinking in a happier way!
- 30 day challenges such as the ’30days of random kindness acts’ to fill your life with joy!
- How to become a smiler and learn the benefits of being a smiley person!
The steps to creating a grateful mindset!
- Learn the art of ‘playfulness’ and how this will add a spring to your step!
- How health plays a key role in your happiness!
- The power of goals including a goal setting excercise! No limits here, dream free!
- How rules and beliefs drive our actions and effect our happiness levels – includes reframing excercises!
- Life is about relationships – learn how to cultivate positive relationships in your life!

Language: English

Pages: 44

Format: Kindle Edition

You Can Make You Happy: The How To Be Happy Guide!

0/5 ( ratings)

'You Can Make You Happy' was given that title because you truly have the power to make you happy. In fact you're the only one who can! Aristotle once said "Happiness depends upon ourselves".

The book comes with many tools and techniques from NLP to positive thinking. It's a short and easy read with things you can instantly put into action!

What it includes:

- NLP techniques to get your brain thinking in a happier way!
- 30 day challenges such as the ’30days of random kindness acts’ to fill your life with joy!
- How to become a smiler and learn the benefits of being a smiley person!
The steps to creating a grateful mindset!
- Learn the art of ‘playfulness’ and how this will add a spring to your step!
- How health plays a key role in your happiness!
- The power of goals including a goal setting excercise! No limits here, dream free!
- How rules and beliefs drive our actions and effect our happiness levels – includes reframing excercises!
- Life is about relationships – learn how to cultivate positive relationships in your life!

Language: English

Pages: 44

Format: Kindle Edition

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