Follow Mark Sisson as he loses over 25 pounds in 6 months at the age of 40 to run 26.2 miles. Understand Mark’s personal thoughts on why he decided to run his first Marathon at the age of 40; along with a daily diary of his training are featured in this book. This is an excellent book for the first time marathon or half marathon runner. It is like having a friend who shares the same goal of completing a marathon. Enjoy his personal thoughts and funny sense of humor as he explains his journey to the finish line of Grandmas Marathon in Duluth, Minnesota.
Follow Mark Sisson as he loses over 25 pounds in 6 months at the age of 40 to run 26.2 miles. Understand Mark’s personal thoughts on why he decided to run his first Marathon at the age of 40; along with a daily diary of his training are featured in this book. This is an excellent book for the first time marathon or half marathon runner. It is like having a friend who shares the same goal of completing a marathon. Enjoy his personal thoughts and funny sense of humor as he explains his journey to the finish line of Grandmas Marathon in Duluth, Minnesota.