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Chronic Pain for Dummies

Chronic Pain for Dummies

Stuart S. Kassan Elizabeth Vierck Charles J. Vierck Jr.
3.8/5 (25 ratings)
Proven exercises and techniques for dealing with pain Your compassionate guide to conquering pain and living a full life

Do you suffer from chronic pain? This reassuring, practical guide helps you understand what causes pain and how to manage it with the newest pain-relieving techniques. You'll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you.

Discover how to:

Diagnose your pain Build an anti-pain medical team Prevent or minimize pain attacks Explore alternative therapies Make helpful lifestyle changes
Language
English
Pages
356
Format
Paperback
Publisher
For Dummies
Release
May 01, 2008
ISBN
0471751405
ISBN 13
9780471751403

Chronic Pain for Dummies

Stuart S. Kassan Elizabeth Vierck Charles J. Vierck Jr.
3.8/5 (25 ratings)
Proven exercises and techniques for dealing with pain Your compassionate guide to conquering pain and living a full life

Do you suffer from chronic pain? This reassuring, practical guide helps you understand what causes pain and how to manage it with the newest pain-relieving techniques. You'll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you.

Discover how to:

Diagnose your pain Build an anti-pain medical team Prevent or minimize pain attacks Explore alternative therapies Make helpful lifestyle changes
Language
English
Pages
356
Format
Paperback
Publisher
For Dummies
Release
May 01, 2008
ISBN
0471751405
ISBN 13
9780471751403

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