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Eat Right for Your Sight: Simple, Tasty Recipes that Help Reduce the Risk of Vision Loss from Macular Degeneration

Eat Right for Your Sight: Simple, Tasty Recipes that Help Reduce the Risk of Vision Loss from Macular Degeneration

Johanna M. Seddon
4/5 ( ratings)
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Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration

The Bad News: Age-related macular degeneration is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don't have a cure.

The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole • Chicken-Vegetable Noodle Bowls • Garlic-Lime Pork Chops • Carrot-Ginger Juice . . . and more!
Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine, but not taste like it. Taking care of your eyes has never been easier!

With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
Language
English
Pages
240
Format
Paperback
Publisher
The Experiment
Release
February 24, 2015
ISBN
1615192492
ISBN 13
9781615192496

Eat Right for Your Sight: Simple, Tasty Recipes that Help Reduce the Risk of Vision Loss from Macular Degeneration

Johanna M. Seddon
4/5 ( ratings)
Read Download
Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration

The Bad News: Age-related macular degeneration is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don't have a cure.

The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole • Chicken-Vegetable Noodle Bowls • Garlic-Lime Pork Chops • Carrot-Ginger Juice . . . and more!
Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine, but not taste like it. Taking care of your eyes has never been easier!

With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
Language
English
Pages
240
Format
Paperback
Publisher
The Experiment
Release
February 24, 2015
ISBN
1615192492
ISBN 13
9781615192496

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