Grain Brain Recipe Book: Delicious Recipes for Avoiding Wheat, Sugar, and Carbohydrates Today

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Millions of people worldwide are affected by life-altering diseases such as Alzheimer’s and depression. Huge amounts of money, time, and suffering go into treating these diseases. What many people don’t know, however, is that you may be able to prevent such disorders entirely by modifying your diet.
Recent studies have suggested that carbohydrates may play a role in the development of degenerative disorders and similar diseases. By cutting grains, sugars, and carbohydrates out of your diet, you can improve your physical and mental health and improve your brain function.

-How Carbs Effect the Brain
-Basics of the Grain Brain diet
-Delicious Chicken Recipes
-Savory Seafood Recipes
-Delicious Veggie Recipes
-And Much much more!

To care for your brain and body, you should replace the carbohydrates in your diet with healthy fats and lean meats. In spite of the modern society’s conception of fat as unhealthy, fats provide long-lasting energy while stimulating your brain’s development and are a healthy replacement for the grains in your diet.
Grains are everywhere in today’s society. Bread, pasta, tortillas, crackers, chips, and baked goods are all high in carbs. While it may seem difficult to cut such foods out of your diet, there are plenty of nutritious and tasty low-carb things to eat. Inside, find recipes ranging from cauliflower tots to pickled green beans, and from Dijon garlic salmon to grilled buffalo wings. Treat your brain and your stomach with these delicious foods!