Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Popular Genres

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

Dash Diet Recipes and Beginner's Guide: The Best Dash Diet Recipes to lower Blood Pressure and to keep you Fit and Healthy!

Dash Diet Recipes and Beginner's Guide: The Best Dash Diet Recipes to lower Blood Pressure and to keep you Fit and Healthy!

Katie Miles
3/5 ( ratings)
Read Download
Dash Diet: Recipes and Beginner’s Guide: The Best Dash Diet Recipes to lower Blood Pressure and to keep you Fit and Healthy!

These days, it is so important that you become conscious about your health and that you do everything you can to make sure that you just don’t succumb to any illness—especially to the threat of heart ailments and strokes that claim the lives of many every day. In fact, around 600,000 people die from heart diseases each year and that’s why it’s essential for you to protect yourself. The question is how?

Well, good news! With “DASH Diet Recipes and Beginner’s Guide: The Best DASH Diet Recipes to Lower Blood Pressure and keep you fit and healthy!” you’ll get to understand why DASH Diet, a diet regimen developed by the US National Institute of Health is actually good for you and why it’s said to lower blood pressure and help you lose weight. Aside from lowering blood pressure, you’ll realize that the DASH diet ca protect you against other diseases, too. Not only will you learn about the basics of DASH Diet, you’ll also be treated to a bevy of recipes that you can try to help you become more acquainted with the diet. Some of these recipes are:


Cheesy Mini Egg Omelets with Broccoli


The Very Best Granola


Jolly Veggie Wraps


Healthy Tuna Melt


Pita Pizza Surprise


Avocado and Orange Chicken


Fishy Breezy Tacos


Grilled Chicken with Honey and Almonds
Nacho Potatoes
Mini Zucchini Pizza
Spiced Yogurt Pumpkin Pie Mix
Frozen Yogurt and Strawberry Squares
Awesome Carrot Cookies
Fantastic Figs

and so much more!

Scroll up and Grab Your Copy Now
Language
English
Pages
68
Format
Kindle Edition

Dash Diet Recipes and Beginner's Guide: The Best Dash Diet Recipes to lower Blood Pressure and to keep you Fit and Healthy!

Katie Miles
3/5 ( ratings)
Read Download
Dash Diet: Recipes and Beginner’s Guide: The Best Dash Diet Recipes to lower Blood Pressure and to keep you Fit and Healthy!

These days, it is so important that you become conscious about your health and that you do everything you can to make sure that you just don’t succumb to any illness—especially to the threat of heart ailments and strokes that claim the lives of many every day. In fact, around 600,000 people die from heart diseases each year and that’s why it’s essential for you to protect yourself. The question is how?

Well, good news! With “DASH Diet Recipes and Beginner’s Guide: The Best DASH Diet Recipes to Lower Blood Pressure and keep you fit and healthy!” you’ll get to understand why DASH Diet, a diet regimen developed by the US National Institute of Health is actually good for you and why it’s said to lower blood pressure and help you lose weight. Aside from lowering blood pressure, you’ll realize that the DASH diet ca protect you against other diseases, too. Not only will you learn about the basics of DASH Diet, you’ll also be treated to a bevy of recipes that you can try to help you become more acquainted with the diet. Some of these recipes are:


Cheesy Mini Egg Omelets with Broccoli


The Very Best Granola


Jolly Veggie Wraps


Healthy Tuna Melt


Pita Pizza Surprise


Avocado and Orange Chicken


Fishy Breezy Tacos


Grilled Chicken with Honey and Almonds
Nacho Potatoes
Mini Zucchini Pizza
Spiced Yogurt Pumpkin Pie Mix
Frozen Yogurt and Strawberry Squares
Awesome Carrot Cookies
Fantastic Figs

and so much more!

Scroll up and Grab Your Copy Now
Language
English
Pages
68
Format
Kindle Edition

More books from Katie Miles

Against Equality: Queer Critiques of Gay Marriage

4/5 ( ratings)

Rate this book!

Write a review?

loader