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The Book of Good Practices

4.5/5 ( ratings)

This book is a master toolkit containing the world's most effective ways to increase personal empowerment, freedom, and happiness! Learn how to practice core human skills that affect every aspect of your life, such as:

Creating Well-formed Goals
Decision-Making
Cultivating Emotional Balance and Happiness
Relaxation and Stress Reduction
Pain Management
Communicating Effectively
Establishing Rapport with Others
Improving Memory
Increasing Concentration and Mindfulness
Boosting Creativity and Imagination
Growing Empathy and Compassion
…and much, much more!

This is a book about how to do things. We have tried to make it as difficult as possible for you to reject the material in this book out of prejudice against one tradition or another. If we have been successful, you will see that the only way truly to evaluate the practices in this book is to try them for yourself. The Book of Good Practices provides you the means and methods to transform your life. By using these techniques, you can determine what you want to change, and then create a plan of action to enable that change.

Language: English

Pages: 464

Format: Paperback

Publisher: Temporary Press

Release: November 12, 2014

ISBN: 1501089943

ISBN 13: 9781501089947

The Book of Good Practices

4.5/5 ( ratings)

This book is a master toolkit containing the world's most effective ways to increase personal empowerment, freedom, and happiness! Learn how to practice core human skills that affect every aspect of your life, such as:

Creating Well-formed Goals
Decision-Making
Cultivating Emotional Balance and Happiness
Relaxation and Stress Reduction
Pain Management
Communicating Effectively
Establishing Rapport with Others
Improving Memory
Increasing Concentration and Mindfulness
Boosting Creativity and Imagination
Growing Empathy and Compassion
…and much, much more!

This is a book about how to do things. We have tried to make it as difficult as possible for you to reject the material in this book out of prejudice against one tradition or another. If we have been successful, you will see that the only way truly to evaluate the practices in this book is to try them for yourself. The Book of Good Practices provides you the means and methods to transform your life. By using these techniques, you can determine what you want to change, and then create a plan of action to enable that change.

Language: English

Pages: 464

Format: Paperback

Publisher: Temporary Press

Release: November 12, 2014

ISBN: 1501089943

ISBN 13: 9781501089947

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