Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Bad Habits No More: 25 Steps to Break Any Bad Habit

3.7/5 ( ratings)

LEARN:: How to Break Bad Habits and Build Powerful, Positive Routines
Do you: Often snack on junk food, watch too much T.V., spend too much money or binge eat? Wish you could stop smoking or drinking excessively? Have a small habit you'd like to break?

We all have a specific bad habit we'd like to break. Odds are, you've tried in the past and maybe you were successful for a few days. Then something unexpected came up where you slipped for a day or two. One mistake snowballs into a series of setbacks. Eventually you give up on the idea of making a habit change simply because it's too difficult to do.

The interesting thing? We've all experienced this pattern at some point in our lives. Fortunately there's a quick fix: Make a plan for breaking that habit and follow it on a daily basis.

RIGHT NOW:: Pick a Bad Habit, Make a Plan and Start Today!
It doesn't matter if you've failed with your habit efforts in the past. It doesn't mean you're lazy or weak-willed. It means you didn't have the right tools for making a lasting habit change.

What you need is a strategy for identifying your worst habits and learning how to overcome them. That solution is a book called: "Bad Habits No More: 25 Steps to Break ANY Bad Habit."

Bad Habits No More: 25 Steps to Break ANY Bad Habit
With this book you will learn:
Why "Willpower" is a Dangerous Word for Changing Routines
The *One Thing* People Get Wrong with Building Habits
A 3-Step Process for Identifying the "Why" Behind Your Bad Habit
Why Cold-Turkey Solutions Rarely Work
How Certain Locations can Short-Curcuit Your Efforts
The "What-The-Hell Effect" and How it Causes Binge Behaviors
How a 30-Day Challenge is the First Step to Permanent Habit Change
The Best Tools & Apps to Track Your New Habits
You don't have to be controlled by bad habits. You can break them by following a step-by-step blueprint.

Would You Like To Know More?
Download now and take that first step to breaking that specific habit.

Scroll to the top of the page and select the Buy Now button.

Pages: 91

Format: Kindle Edition

Publisher: Oldtown Publishing LLC

Release: November 24, 2014

Bad Habits No More: 25 Steps to Break Any Bad Habit

3.7/5 ( ratings)

LEARN:: How to Break Bad Habits and Build Powerful, Positive Routines
Do you: Often snack on junk food, watch too much T.V., spend too much money or binge eat? Wish you could stop smoking or drinking excessively? Have a small habit you'd like to break?

We all have a specific bad habit we'd like to break. Odds are, you've tried in the past and maybe you were successful for a few days. Then something unexpected came up where you slipped for a day or two. One mistake snowballs into a series of setbacks. Eventually you give up on the idea of making a habit change simply because it's too difficult to do.

The interesting thing? We've all experienced this pattern at some point in our lives. Fortunately there's a quick fix: Make a plan for breaking that habit and follow it on a daily basis.

RIGHT NOW:: Pick a Bad Habit, Make a Plan and Start Today!
It doesn't matter if you've failed with your habit efforts in the past. It doesn't mean you're lazy or weak-willed. It means you didn't have the right tools for making a lasting habit change.

What you need is a strategy for identifying your worst habits and learning how to overcome them. That solution is a book called: "Bad Habits No More: 25 Steps to Break ANY Bad Habit."

Bad Habits No More: 25 Steps to Break ANY Bad Habit
With this book you will learn:
Why "Willpower" is a Dangerous Word for Changing Routines
The *One Thing* People Get Wrong with Building Habits
A 3-Step Process for Identifying the "Why" Behind Your Bad Habit
Why Cold-Turkey Solutions Rarely Work
How Certain Locations can Short-Curcuit Your Efforts
The "What-The-Hell Effect" and How it Causes Binge Behaviors
How a 30-Day Challenge is the First Step to Permanent Habit Change
The Best Tools & Apps to Track Your New Habits
You don't have to be controlled by bad habits. You can break them by following a step-by-step blueprint.

Would You Like To Know More?
Download now and take that first step to breaking that specific habit.

Scroll to the top of the page and select the Buy Now button.

Pages: 91

Format: Kindle Edition

Publisher: Oldtown Publishing LLC

Release: November 24, 2014

More books from S.J. Scott

Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking (Mindfulness Books Series Book 1)

3.6/5 ( ratings)

Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less

3.3/5 ( ratings)

Habit Stacking: 127 Small Actions That Take Five Minutes or Less

3.6/5 ( ratings)

23 Anti-Procrastination Habits: How to Stop Being Lazy and Get Results in Your Life

3.6/5 ( ratings)

10-Minute Mindfulness: 71 Habits for Living in the Present Moment

3.7/5 ( ratings)

10-Minute Declutter: The Stress-Free Habit for Simplifying Your Home

3.4/5 ( ratings)

The Anti-Procrastination Habit: A Simple Guide to Mastering Difficult Tasks

3.7/5 ( ratings)

Writing Habit Mastery - How to Write 2,000 Words a Day and Forever Cure Writer’s Block

3.6/5 ( ratings)

Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection

10-Minute Digital Declutter: The Simple Habit to Eliminate Overwhelm from Technology, Social Media, and Online Distractions

3.4/5 ( ratings)

The Daily Entrepreneur: 33 Success Habits for Small Business Owners, Freelancers and Aspiring 9-to-5 Escape Artists

3.7/5 ( ratings)

The Budgeting Habit: How to Make a Budget and Stick to It! (Develop Good Habits Book 2)

Rate this book!

Write a review?