The Unofficial DASH Diet for Beginners: 30 Recipes: Conquer Weight, Blood Pressure and Health Issues in As Little As 14 Days

James O'Brien

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Want to lose weight, control blood pressure, and lower cholesterol?

Dieting is hard.

Eathing healthy foods is your goal.

This book will show you how to enjoy the foods you love,
prepare delicious meals, and reach your health goals.

But I can't stick to a diet. I'm sick of those cardboard
rice cakes. Those smoothies taste like grass clippings!

Every person changing the way they eat finds themselves struggling with these same thoughts.

But I've got good news:

All your problems are temporary!

If you have an action plan and know what you're doing, you can seamlessly make the transition to a healthy YOU.

This book will give you that action plan.

Dietary Approaches to Stop Hypertension

You can cut down on the salt in your diet.

There are tons of flavorful substitutes you will enjoy.

In 30 short, simple, fun, and actionable recipes James O'Brien, Ph.D, will show you the tried-and-true method for healthy eating.

If you want a sure-fire, step-by-step, bullet-proof action plan for making a positive change in your eating habits, this book is your best friend.

It will take you through every step of the way and show you exactly what you need to do to prepare scrumptious, healthy meals.

If You Want To Change Your Life TODAY, PICK UP A COPY OF THIS BOOK!

It Will Change Your Life Forever

Don't Hesitate.

Download Your Copy Now.

You Won't Regret It.

;-)

Language: English

Pages: 83

Format: Kindle Edition

Release: September 30, 2014

The Unofficial DASH Diet for Beginners: 30 Recipes: Conquer Weight, Blood Pressure and Health Issues in As Little As 14 Days

James O'Brien

0/5 ( ratings)

Read Download

Language: English

Pages: 83

Format: Kindle Edition

Release: September 30, 2014

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The Unofficial DASH Diet for Beginners: 30 Recipes: Conquer Weight, Blood Pressure and Health Issues in As Little As 14 Days

The Unofficial DASH Diet for Beginners: 30 Recipes: Conquer Weight, Blood Pressure and Health Issues in As Little As 14 Days

The Unofficial DASH Diet for Beginners: 30 Recipes: Conquer Weight, Blood Pressure and Health Issues in As Little As 14 Days

More books from James O'Brien

How To Be Right… in a World Gone Wrong

How Not to Be Wrong: The Art of Changing Your Mind

Loathe Thy Neighbour (Leading Britain's Conversation)

All the Past We Leave Behind

Until You Bleed

James o brien collection 2 books set (how to be right in a world gone wrong, loathe thy neighbour)

Digital Photography Secrets: How to Take Amazing Photographs Using Digital Photography

The Ultimate Step Father Handbook - How to Be the Best Step Parent in Your Blended Family for Life (Step family 1)

La ciencia de Sherlock Holmes: (pendiente)

Good Dog: The Story of Biscuit

OVER THE TOP: OutStanding Short Story Competition Winners 2019

The Ultimate Stepchild Handbook: How To Be The Best Stepchild In Your Blended Family (Step Family Book 3)

Develop and Apply Time Management Skills: With 4 Strategies, 6 Techniques and 3 Tools to Lower Your Stress in Life

The Unofficial Ornish Cookbook: Your Weight Loss and Good Eating Diet Guide

Microburst: A Kyle Reed, Silent Storm Novel

It's Monday Morning: "There Are People in My Office Working . . .And I'm Not One of Them": Realities of Retirement

NA

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Phantom Thieves & Sagacious Scoundrels

Subscribe to Read | $0.00

Popular Genres

Subscribe to Read | $0.00

The Unofficial DASH Diet for Beginners: 30 Recipes: Conquer Weight, Blood Pressure and Health Issues in As Little As 14 Days

The Unofficial DASH Diet for Beginners: 30 Recipes: Conquer Weight, Blood Pressure and Health Issues in As Little As 14 Days

The Unofficial DASH Diet for Beginners: 30 Recipes: Conquer Weight, Blood Pressure and Health Issues in As Little As 14 Days

More books from James O'Brien

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Loathe Thy Neighbour (Leading Britain's Conversation)

All the Past We Leave Behind

Until You Bleed

James o brien collection 2 books set (how to be right in a world gone wrong, loathe thy neighbour)

Digital Photography Secrets: How to Take Amazing Photographs Using Digital Photography

The Ultimate Step Father Handbook - How to Be the Best Step Parent in Your Blended Family for Life (Step family 1)

La ciencia de Sherlock Holmes: (pendiente)

Good Dog: The Story of Biscuit

OVER THE TOP: OutStanding Short Story Competition Winners 2019

The Ultimate Stepchild Handbook: How To Be The Best Stepchild In Your Blended Family (Step Family Book 3)

Develop and Apply Time Management Skills: With 4 Strategies, 6 Techniques and 3 Tools to Lower Your Stress in Life

The Unofficial Ornish Cookbook: Your Weight Loss and Good Eating Diet Guide

Microburst: A Kyle Reed, Silent Storm Novel

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NA

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Phantom Thieves &amp; Sagacious Scoundrels

Phantom Thieves & Sagacious Scoundrels