Low Carb Diet and Weight Loss Recipes: High Protein Low Carb Diet for Beginners (Low Carb Food List: What to Eat While on a Low Carb Diet)

Amanda Help

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Low Carb Diet and Weight Loss Recipes: High Protein Low Carb Diet for Beginners
Are you ready to go on a low-carb diet, but aren’t sure where to start? Are you ready to lose weight with a low carb food list? Is a low carb diet something you would like to start? If so, I can help…

A preview of what you are going to learn from the book:

What type of proteins to eat while on a low-carb diet
How to start a low-carb/high- protein diet
Different types of low-carb breakfast recipes
Different types of low-carb lunch recipes
Different types of low-carb dinner recipes

A few low-carb recipes from the book:One low-carb breakfast from the book...
One low-carb breakfast from the book:
Ingredients:
Cottage cheese
One pack of splenda
One teaspoon of cinnamon
One apple

Instructions:
Cut the apple into slices.

In a large bowl, mix together the cottage cheese, splenda, cinnamon, and apple slices.

One low-carb lunch from the book:
Ingredients:
Two cups of fully cooked shredded chicken
One tablespoon of mayonnaise
½ a cup of chopped celery
A pinch of salt and pepper
One slice of tomato
One leaf of lettuce

Instructions:
Mix all of the ingredients listed above together in a large bowl.

Eat the chicken salad without the bread, but instead eat it with one slice of tomato and lettuce.

One low-carb dinner from the book:
Ingredients:
One boneless-skinless chicken breast
Six medium sized shrimp
Two cups of chopped broccoli
One tablespoon of sesame seeds
One teaspoon of garlic
One tablespoon of liquid aminos

Instructions:
Chop the raw chicken into cubes. Mix the shrimp, chicken, olive oil, liquid aminos, and garlic in a bowl. Pour all of the ingredients from the bowl into a pan.

Saute the chicken and shrimp for five-ten minutes, then add the broccoli. Cook for another ten minutes, or until the chicken is fully cooked.

There are much, much more ingredients inside this low-carb book.

As you can see the tips offered in this book are straight to the point. You will be learning from condensed information on how to exactly start a low-carb/high-protein diet.

Buy the book now while it is being offered at a low introductory price; you will be so glad you did!

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Language: English

Pages: 40

Format: Kindle Edition

Release: February 04, 2015

Low Carb Diet and Weight Loss Recipes: High Protein Low Carb Diet for Beginners (Low Carb Food List: What to Eat While on a Low Carb Diet)

Amanda Help

0/5 ( ratings)

Read Download

Language: English

Pages: 40

Format: Kindle Edition

Release: February 04, 2015

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Low Carb Diet and Weight Loss Recipes: High Protein Low Carb Diet for Beginners (Low Carb Food List: What to Eat While on a Low Carb Diet)

Low Carb Diet and Weight Loss Recipes: High Protein Low Carb Diet for Beginners (Low Carb Food List: What to Eat While on a Low Carb Diet)

Low Carb Diet and Weight Loss Recipes: High Protein Low Carb Diet for Beginners (Low Carb Food List: What to Eat While on a Low Carb Diet)

More books from Amanda Help