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Stop Panic Attacks & Anxiety: The Drug-Free No BS Guide to Managing Panic Disorder

Stop Panic Attacks & Anxiety: The Drug-Free No BS Guide to Managing Panic Disorder

Andrew Anna
0/5 ( ratings)
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Statistics has shown that around 18.1% of the adult population in the United States are affected by anxiety attacks, commonly known as panic attacks to various degrees in a given year. It is a staggering figure.

When you have an anxiety attack, you may experience sudden and unexpected bout or episode of intense fear or apprehension that you are losing control. Panic attacks usually begin abruptly, may reach a peak in 10 to 20 minutes, but may continue for a few hours in some cases.

If you have been struggling with panic attacks and anxiety, here is the good news. You have come to the right place because your life is about to change as I am going to show you the proven steps and strategies to manage panic disorder.

Know that you are not alone. Just as it has affected millions of people, many have gone through the challenges and emerged victorious and stronger, leading a happier, healthier and fulfilling life.

Here are just a couple of the things you will learn about:

- What Panic Attack Is
- Causes & Symptoms
- Coping Strategies & Treatments
- Helping Others
- Inspirational Stories

And much, much more!
Language
English
Pages
38
Format
Kindle Edition
Release
March 16, 2015

Stop Panic Attacks & Anxiety: The Drug-Free No BS Guide to Managing Panic Disorder

Andrew Anna
0/5 ( ratings)
Read Download
Statistics has shown that around 18.1% of the adult population in the United States are affected by anxiety attacks, commonly known as panic attacks to various degrees in a given year. It is a staggering figure.

When you have an anxiety attack, you may experience sudden and unexpected bout or episode of intense fear or apprehension that you are losing control. Panic attacks usually begin abruptly, may reach a peak in 10 to 20 minutes, but may continue for a few hours in some cases.

If you have been struggling with panic attacks and anxiety, here is the good news. You have come to the right place because your life is about to change as I am going to show you the proven steps and strategies to manage panic disorder.

Know that you are not alone. Just as it has affected millions of people, many have gone through the challenges and emerged victorious and stronger, leading a happier, healthier and fulfilling life.

Here are just a couple of the things you will learn about:

- What Panic Attack Is
- Causes & Symptoms
- Coping Strategies & Treatments
- Helping Others
- Inspirational Stories

And much, much more!
Language
English
Pages
38
Format
Kindle Edition
Release
March 16, 2015

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