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Creative Anger Expression

3.7/5 ( ratings)

Many people think of anger as out-of-control shouting, fighting, kicking and hitting. But it is much more than that. Anger is the emotion that provides us with the energy we need to solve our problems or get what we need - now.

It is an emotion that, once expressed appropriately, can lead to calm, rational yet assertive decisions. People who have learned to express their anger privately on a regular basis will be less likely to explode with rage and lose their temper.

They will have learned the secret of anger expression and violence management.

This short book contains a variety of creative ways to express anger in healthy, safe ways. It is useful for counsellors, play therapists and psychotherapists working with adults, families, children and young people.

Language: English

Pages: 64

Format: Kindle Edition

Publisher: Brook Creative Therapy

Release: December 11, 2014

Creative Anger Expression

3.7/5 ( ratings)

Many people think of anger as out-of-control shouting, fighting, kicking and hitting. But it is much more than that. Anger is the emotion that provides us with the energy we need to solve our problems or get what we need - now.

It is an emotion that, once expressed appropriately, can lead to calm, rational yet assertive decisions. People who have learned to express their anger privately on a regular basis will be less likely to explode with rage and lose their temper.

They will have learned the secret of anger expression and violence management.

This short book contains a variety of creative ways to express anger in healthy, safe ways. It is useful for counsellors, play therapists and psychotherapists working with adults, families, children and young people.

Language: English

Pages: 64

Format: Kindle Edition

Publisher: Brook Creative Therapy

Release: December 11, 2014

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