Gut: The Inside Story of Our Body's Most Under-Rated Organ

4.1/5 ( ratings)

The key to living a happier, healthier life is inside us.

Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and — let’s be honest — somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy. And scientists are only just discovering quite how much it has to offer; new research shows that gut bacteria can play a role in everything from obesity and allergies to Alzheimer’s.
Beginning with the personal experience of illness that inspired her research, and going on to explain everything from the basics of nutrient absorption to the latest science linking bowel bacteria with depression, Enders has written an entertaining, informative health handbook. Gut definitely shows that we can all benefit from getting to know the wondrous world of our inner workings.

In this charming book, young scientist Giulia Enders takes us on a fascinating tour of our insides. Her message is simple — if we treat our gut well, it will treat us well in return. But how do we do that? And why do we need to? Find out in this surprising, and surprisingly funny, exploration of the least understood of our organs

Language: English

Pages: 288

Format: Kindle Edition

Publisher: Scribe

Release: May 07, 2015

Gut: The Inside Story of Our Body's Most Under-Rated Organ

Giulia Enders

4.1/5 ( ratings)

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Language: English

Pages: 288

Format: Kindle Edition

Publisher: Scribe

Release: May 07, 2015

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Gut: The Inside Story of Our Body's Most Under-Rated Organ

Gut: The Inside Story of Our Body's Most Under-Rated Organ

Gut: The Inside Story of Our Body's Most Under-Rated Organ

More books from Giulia Enders

Gut giulia enders, gut makeover, recipe book and very clever gut diet 4 books collection set

Gut Collection 2 Books Bundle (Gut the inside story of our body's most under-rated organ, The Gut Makeover Recipe Book)

Mind-gut connection[hardcover], new revised and expanded edition, go with your gut 3 books collection set

Gut and The Diet Myth 2 Books Bundle Collection (Gut, The Diet Myth: The Real Science Behind What We Eat)

Gut and Brain Maker Collection 2 Books Bundle (Gut, Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life)

Gut Collection 2 Books Bundle (Happy Healthy Gut: The Plant-Based Diet Solution to Curing IBS and Other Chronic Digestive Disorders,Gut)

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